FIRST 20 TESTERS · FREE
Arms. Chest. Your V-taper. Pick the one thing — train it hard for 12 weeks while the rest stays on maintenance — and watch it actually move. Then pick the next.
That's GainBlocks. We're taking the first 20 lifters through their first focused Block — free — and you help shape where the app goes.
Free, and you shape where the app goes. Drop your email and we'll get you in.
No spam. Just your tester invite and the odd question to make the app better.
Train a little of everything every week and nothing gets enough to actually change. Effort isn't your problem — spread is.
One area leads the Block and gets the volume. Same plan, more load every week. The rest of you ticks over on maintenance, so nothing slips.
Twelve weeks in, the part you chose has moved. You pick a new focus and build on it. That's how a year of training finally adds up to something.
Want to see your starting point first?
Find your first Block